Walk With Me
Come take a power walk with me on this rocky road ice cream of a delicious life! We’ll meander off many paths in the forest of Recovery, as in 12step programs, of which i could belong to several, but am a proud card-carrying member of 2; sidewalk our way into the broadway boogie of well-beingness and catch a curious picnic with some mind blow me away buddies. I promise, you’ll leave with a metaphoric Oscars goodie bag or at least a USEFUL wedding favour to marvel for the week.
Episodes
6 days ago
6 days ago
What the heck? Unorganised? non-conformity? How can that be? It will be anarchy & chaos! well, not exactly. When I am responsible to the loving authority I serve, I have structure and don't need organization or conformity from myself or others. Wait....others too?! listen in and discover obeying the unenforceable in Tradition 9
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
ahhh Tradition 8: the Ego & Pride always wants to run, more like ruin, the show. It wants to be the BIG SHOT, the GREAT I AM. I think I am the Expert and Professional in EVERYONE'S life. One Cup Ego, One Cup Pride equals a Baked Cake-tastrophe of disaster. How to Check the recipe of my motives to make sure i don't burn myself or others.
Thursday Sep 05, 2024
Thursday Sep 05, 2024
it's the Tradition showdown hoedown here, folks. Recap smacking traditions 1-6 into a nice Packed Beneficial Burrito. Layers of tradition 1-6 all rolled into a nice under 3minute whole meal blanket. Spiritually Delish, Time nutritious, and emotionally edible on-the-go.
and, hey, please SHARE this Tasty Poke Bowl of Podcast w/ all your family, friends, colleagues, gym buds, program pals....they'll thank you for it... or take it personally. LOLOL
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
7th Tradition is like the Spiritual Spanx in your life. It's your own self-supporting special hosiery for you mind, body, pocketbook, and soul that allows you to focus on creating a 401k plan of emotional stability & intelligence, mind-fullness and spiritual chutzpah; by filling our own cup of life up, we can outpour our generosity and support to others, and really make sure its not an ego-feeding and self-seeking proposition.
Friday Aug 30, 2024
Friday Aug 30, 2024
Trad 6: Power, Money, Pride, Ego; Being the be all end all to everyone and everything; Big-shot-ism misses the target every time; The practice of being practically imperfect. Don't take a Raincheck your motives, rain on anyone's parade; Learning to Reign in opinions, ego, pride and Check, check, 1,2, 1,2 check, check, those motives.
Monday Aug 26, 2024
Monday Aug 26, 2024
Shoemakers don't make cakes. Be the shoemaker, not the 5 piece one man band. it's a shoe-in for disharmony; if the shoe doesn't fit, don't try to shoehorn your way in. Stick to your role and not sticky tape yourself to others. Tradition 5 teaches us to wear our own shoes and not be in someone else's.
Thursday Aug 22, 2024
Thursday Aug 22, 2024
ahh Tradition 4. One of my all time faves. I love it so much, I would get a tattoo. As We continue the momentum of the spiritual prowess of the Traditions, to help us create better relations with everything and everyone in our lives, Tradition 4 reminds us to lighten up. don't forget to share, subscribe, review & comment!
Sunday Aug 18, 2024
Sunday Aug 18, 2024
who am i? who are you? who is this? what is this? this is tradition 3, folks. Where Harry meets Selfie. To Thine OWNself be true; so, I have to let others do the same. Welcome to tradition 3.
don't forget to subscribe! Share, comment, review. My ownself thanks you mucho gusto.
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
Now that you are practicing Tradition1 (yes?). Let's build up this Spiritual Lego Set with a new block & continue this Epic-sodic Adventure. Tradition2: where i am still charging in like a proverbial bull in the China Shop of my relationships, personal, professional and everything in between. Benign Dictatorships, bleeding deacons, & more. Welcome to Tradition 2.
Thursday Aug 08, 2024
Thursday Aug 08, 2024
Tradition 1: I cannot compel demand or tell someone to be do or say anything. I am not the big cheese, cheesy, yes, cheese no. So, Keep the focus on maself. Stick to your own sandbox, don't try to be architect of someone else's sandbox even if it looks like a sandpit or wormhole.
Like subscribe share-da-luv. thx!
Music: Bensound.comLicense: IC23R6SUPVHIXJMV
Welcome Welcome!
yeh that's me and ma wee Chi-hooa-hooa, Tito (after tito Puentes. his human daddy is a drummer). And this is me...resting. WOAH resting! Which i have to do more of.
And while I was resting in HIM (as in God), the sparkly idea came to me.....why not start a dang podcast. Why?
well, because with my culmination of over 20yrs in the Holistic Health, Wellbeing, Wellness and other random related curiosities. I thought (which i do too much of) why not share this with everyone, meaning you. Afterall, Friends, fam, colleagues & clients are always coming to me for suggestions, guidance, and info - cuz i love gathering info!
There will be definite random tangents (hello ADHD), interviews with my mega-marvelous friends, and more. I promise it will be fun, hopefully funny, and you'll walk with me more and invite others to join along!
With this ADHD/ASD menopausal brain...it will be an adventure!
hashtag anti-socials
Yehhhhh, forgot to mention: i am not on social media. JOIN ME! Free yo'self!
It was the best decision I made. I only have this podcast, youtube channel that posts this podcast, annnnnd, I have a little e-newsletter! wha?? Yessah, a newsletter! Wanna sign up for it? get a wee peek? email me @ lavidaluluu at gmail dot com.
Heyyyyy ... will ya buy me a coffee? or even a bottled water? Help me buy a mic and headphones, get a better website, editing, feed my dog (j/k) and what not: //www.buymeacoffee.com/lavidalulu
ps: that photo of my wee Tito Burrito truly epitomises the hashtag anti-socials meme. LOLOL.