Walk With Me

Come take a power walk with me on this rocky road ice cream of a delicious life! We’ll meander off many paths in the forest of Recovery, as in 12step programs, of which i could belong to several, but am a proud card-carrying member of 2; sidewalk our way into the broadway boogie of well-beingness and catch a curious picnic with some mind blow me away buddies. I promise, you’ll leave with a metaphoric Oscars goodie bag or at least a USEFUL wedding favour to marvel for the week.

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Episodes

I Yam who I am

Sunday Aug 18, 2024

Sunday Aug 18, 2024

who am i? who are you? who is this? what is this? this is tradition 3, folks. Where Harry meets Selfie. To Thine OWNself be true; so, I have to let others do the same. Welcome to tradition 3. 
don't forget to subscribe! Share, comment, review. My ownself thanks you mucho gusto. 

Only the Best Will do

Wednesday Aug 14, 2024

Wednesday Aug 14, 2024

Now that you are practicing Tradition1 (yes?). Let's build up this Spiritual Lego Set with a new block & continue this Epic-sodic Adventure. Tradition2:  where i am still charging in like a proverbial bull in the China Shop of my relationships, personal, professional and everything in between. Benign Dictatorships, bleeding deacons, & more. Welcome to Tradition 2.  
 

Let It Begin With Moi

Thursday Aug 08, 2024

Thursday Aug 08, 2024

Tradition 1: I cannot compel demand or tell someone to be do or say anything. I am not the big cheese, cheesy, yes, cheese no. So, Keep the focus on maself. Stick to your own sandbox, don't try to be architect of someone else's sandbox even if it looks like a sandpit or wormhole. 
Like subscribe share-da-luv. thx!
Music: Bensound.comLicense: IC23R6SUPVHIXJMV

The MIni Untailored Trailer

Thursday Aug 08, 2024

Thursday Aug 08, 2024

If you cant be bothered listening to a 4minute trailer....here is one for y'all under a minute. Courtesy of my Fiance, Oz, who thought the trailer was to long. this one is dedicated to you, OzzyB 

Un-tailored Trailer 1

Tuesday Aug 06, 2024

Tuesday Aug 06, 2024

This is my trailer park trailer for the first 2series/season:
Series 1 & 2 will focus on an incredible design for living I received in 12step Recovery, specifically how the Traditions and Concepts are like the secret sauce to authentic leadership and relationships.  
I'm not offending any one in a trailer park, becuz I live in one p/t.
ps: i don't think these will follow the seasons, btw

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Welcome Welcome!

yeh that's me and ma wee Chi-hooa-hooa, Tito (after tito Puentes. his human daddy is a drummer). And this is me...resting. WOAH resting! Which i have to do more of.

And while I was resting in HIM (as in God), the sparkly idea came to me.....why not start a dang podcast. Why?

well, because with my culmination of over 20yrs in the Holistic Health, Wellbeing, Wellness and other random related curiosities.  I thought (which i do too much of) why not share this with everyone, meaning you.   Afterall, Friends, fam, colleagues & clients are always coming to me for suggestions, guidance, and info - cuz i love gathering info! 

There will be definite random tangents (hello ADHD), interviews with my mega-marvelous friends, and more.  I promise it will be fun, hopefully funny, and you'll walk with me more and invite others to join along!

With this ADHD/ASD menopausal brain...it will be an adventure!  

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hashtag anti-socials

Yehhhhh, forgot to mention: i am not on social media. JOIN ME! Free yo'self!

It was the best decision I made. I only have this podcast, youtube channel that posts this podcast, annnnnd, I have a little e-newsletter! wha?? Yessah, a newsletter! Wanna sign up for it? get a wee peek? email me @ lavidaluluu at gmail dot com. 

Heyyyyy ... will ya buy me a coffee? or even a bottled water?  Help me buy a mic and headphones, get a better website, editing, feed my dog (j/k) and what not: //www.buymeacoffee.com/lavidalulu

ps: that photo of my wee Tito Burrito truly epitomises the hashtag anti-socials meme. LOLOL.

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